Buddha’s Guide to Mindful Living

This event offers a transformative experience for adults seeking to explore the science of the mind through the lens of Buddhist philosophy. Participants will engage in thought-provoking experiments and discover practical insights into mindfulness. Ven. Dr. Athurugiriye Mahinda Thero, a former scientist at the Australian National University, uniquely blends his scientific background with ancient wisdom to provide effective solutions for managing stress, anxiety, depression, and addictions. Visitors will gain tools to unlock inner peace and achieve a deeper understanding of mindful living. This event is designed for those wanting to uncover the secrets to happiness and apply mindfulness in their daily lives for greater fulfillment.