Iyengar Yoga Retreat at Emu Park

Enjoy a five night retreat beside the ocean on the glorious Capricorn Coast, overlooking Great Keppel Island. Take time to connect with yourself in a nourishing environment, do yoga and be fed healthy food. A chance to retreat and reset. You’ll do breath work, restorative and active yoga to cleanse your body and mind. Price includes yoga, accommodation and meals. Not suitable for people who haven’t done yoga before. Teacher Linda Apps has been learning and teaching Iyengar Yoga for more than 30 years. They believe in helping everyone gain confidence in their body and feeling comfortable in their skin. The Haven was built as a retreat centre for the Mary McKillop nuns many years ago and retains an air of tranquil serenity. Rest and restore by the ocean so you can return invigorated to your busy life with new perspectives and fresh energy.