Heart of Yin

A 3-night Mysan Yoga Yin Retreat for you to take a pause, and immerse in self-nurturing and heart connection. Immerse yourself in the profound practice of Yin Yoga during this intimate retreat. Yin Yoga is a deeply transformative discipline that invites you to surrender into stillness, gently releasing tension held within the joints, bones, deeper fascial layers, and even the cellular level of your being. As the body is met with this compassionate, attentive care, the mind and heart naturally follow—opening to quiet wisdom and restoration. In these held postures, you will discover the art of true relaxation, the nourishing rhythm of the breath, and the graceful ability to calm the mind while remaining fully present. Your heart will awaken with renewed joy and lightness as you dedicate this time to the holistic care of your entire being. Yin yoga nurtures on every level—physical, emotional, and energetic—and your invited to explore its quiet power with openness and curiosity. Guided by Mysan Sidbo, an expert in Yin yoga, functional movement, joint and deep tissue rehabilitation, mindfulness, and breathwork, you will receive personalised attention within the supportive container of the group. Together, retreat not to escape, but to remember the essential nature: beautiful, powerful, successful, loving, and kind—beings filled with boundless potential and compassion. Small group of 12 guests only.