Stand Up Paddle Boarding (SUP) has taken off in a huge way, and no wonder, it's awesome. If you have tried surfing then this will be next on your bucket list. Watersports Guru offer basic beginner lessons on a flat water creek or river through to more advanced lessons where they teach you how to surf in the ocean. All lessons work around the following basic fundamentals: the effects of tide, wind and waves; safety and etiquette; types of equipment; carrying your equipment; paddling techniques; turning techniques; best balance positioning on the board; stand up technique. All SUP equipment supplied (board, paddle). Stand Up Paddle Board hire also available.