This three lesson package by Go Ride a Wave is more cost effective than taking one lesson at a time and provides you with a structured progression to the basic fundamentals of surfing. With this package you need to book each lesson individually, you have 12 months to take them and you don't have to use them all up in one go. The Surf Course will get you started by cardio vascular warm up then they take you through surf awareness and safety. There will be an introduction to the equipment, how to lie on the board and paddle. How to get out through the surf, catch broken waves in waist deep water and stand up and surf the wave.