This is Sprout's signature class and exactly what Sprout is all about - healthy, tasty meals that are super quick and easy enough to dish up any night of the week. First launched in 2011, this is what we love teaching and clearly what you love eating! If you need some fresh mid-week meal inspiration and recipes that pack a flavour punch but don’t require hours in the kitchen, then this class is perfect for you. The recipes in this class will definitely become part of your mid-week favourites and the simple kitchen tips that you’ll learn will save you hours in the kitchen, allowing you to spend more time doing the things you love. Ages: 17+