A 90-minute session tailored to you with your personal coach on the high-tech Fliteboards. Also supplied is a floatation vest, helmet plus stand-up paddle board as a rest platform between zooms and adrenalin rushes. You'll get lots of tips from our expert coaches: getting going, up and planing, and gliding over the water. This exciting experience you'll want to share with your friends, so bring along a Go-Pro. We recommend viewing our "How to ride" video before you arrive to familiarise yourself with e-foiling techniques, operating the handheld pistol grip Flitecontroller unit, helpful tips and demos of just how easy it is. Children under 16 must be accompanied by an adult. Teenagers to 18 years also require a signed parent authority to ride and sign the risk waiver. GlideTime is an authorised Fliteschool Partner and is licensed to operate in National and Marine Parks. All the instructors are First Aid trained and a medical response plan is part of business protocols.